Targeted Neuromuscular Electrical Stimulation in Lake Macquarie

Neuromuscular Electrical Stimulation (NMES) is a therapeutic technique that uses electrical impulses to stimulate muscle contractions. These impulses mimic the natural signals sent by the nervous system, helping to improve muscle strength, enhance endurance and aid in muscle recovery. NMES is often used in physiotherapy to support rehabilitation following injury or surgery and to manage chronic pain conditions.

NMES works by sending controlled electrical pulses through electrodes placed on the skin over targeted muscles. These pulses cause the muscles to contract, which can help in strengthening weak muscles, reducing muscle atrophy and improving blood circulation. Benefits of NMES include enhanced muscle function, reduced muscle spasms, increased range of motion and accelerated recovery from injuries. It can also be used to manage chronic pain by interfering with pain signals sent to the brain.

NMES therapy can benefit a wide range of individuals including those recovering from surgery, athletes looking to improve performance and individuals with conditions such as muscle weakness, paralysis or chronic pain. It is particularly useful for patients undergoing rehabilitation for knee injuries, shoulder injuries or stroke recovery. Always consult with a qualified healthcare professional to determine if NMES is appropriate for your specific condition and treatment goals.

During an NMES session, electrodes will be placed on your skin over the targeted muscle groups. The therapist will adjust the intensity and frequency of the electrical impulses to ensure a comfortable and effective treatment. You will feel a tingling sensation and muscle contractions during the session which typically lasts between 20 to 30 minutes. The therapist will monitor your response and adjust the settings as needed to maximise the therapeutic benefits.